Harvesting

Growing food with mindfulness is essential

Cooking

Harness the miraculous benefits of food the way nature intended.

Nutrition

A sustainable lifestyle starts with daily habits

Celebrations

Putting your love into your art makes for beautiful outcomes.

Eat. Right. Now.

Philosophy.

The Shaunie Way

  • Be good to yourself: Eat for health (mindfully and consciously)

  • Food is medicine: You are what you eat, what you assimilate and what you don’t eliminate

  • Integral health care: Preventative, integrative, holistic, person-centered

  • Follow your passion: Do what you like and like what you do

  • Develop and nurture relationships: Be involved in your community

Talking Points

Conversations while at the table...

Nutrition Education
Cooking Techniques
Menu Planning
Heritage and Traditions

Farmer’s Market Cooking Lesson

$200.00

Informations
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Tour the Davis Farmer’s Market, buy lots of seasonal, local abundance, then return to my farm kitchen and participate in a cooking lesson.  Together we will create a dreamy, seasonal feast. 

 

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